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Studio Timetable

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Fri 24th
Sat 25th
Sun 26th
Mon 27th
Tue 28th
Wed 29th
Thu 30th
Fri 31st
09:1560mins
YogaInstructor: Maria Popova
Class Full

Instructor: Maria PopovaSuitable for any age and experience. Yoga learn or practice the fundamental yoga poses whilst concentrating on healthy alignment and estabilishing and deeper connection with your body. Yoga will help you relax and forget about all your worries, replemishing the mind.

10:3045mins
PumpInstructor: Jenna Harding
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Instructor: Jenna HardingFunction and intensity collide in a total-body blitz like no other. T3 pump turns tried and tested resistance-based exercises into the ultimate physical challenge in the studio

11:3045mins
Core StabilityInstructor: Jenna Harding
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Instructor: Jenna HardingCore stability training targets the muscles deep within the abdomen which connect to the spine, pelvis and shoulders, which assist in the maintenance of good posture and provide the foundation for all arm and leg movements.

17:3045mins
Power Hoop 45 MinsInstructor: Instructor 3
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Instructor: Instructor 3

18:3045mins
Dance FitInstructor: Instructor 3
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Instructor: Instructor 3

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