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Studio Timetable

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Mon 23rd
Tue 24th
Wed 25th
Thu 26th
Fri 27th
Sat 28th
Sun 29th
Mon 30th
17:3045mins
PumpInstructor: Kathryn Vovkozha
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Instructor: Kathryn VovkozhaFunction and intensity collide in a total-body blitz like no other. T3 pump turns tried and tested resistance-based exercises into the ultimate physical challenge in the studio

18:1545mins
Zumba - 45 MinsInstructor: Kathryn Vovkozha
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Instructor: Kathryn VovkozhaAre you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in the shape at the original dance-fitness party. Zumba classes feature exotic rhythms set to high-energy Latin and international beats that will make you dance down the runway on holiday as you will be toned and trim.

19:1560mins
Yoga - 60 minsInstructor: Maria Popova
Class Full

Instructor: Maria PopovaSuitable for any age and experience. Yoga learn or practice the fundamental yoga poses whilst concentrating on healthy alignment and estabilishing and deeper connection with your body. Yoga will help you relax and forget about all your worries, replemishing the mind.

19:3045mins
Aquacise - 45minsInstructor: Hayley Bulgin
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Instructor: Hayley BulginAquacise is a low-impact water exercise. The resistance of the water to choreographed movements provides an intense workout to maximise calorie burn whist limiting impact on the body.

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