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Studio Timetable

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Mon 20th
Tue 21st
Wed 22nd
Thu 23rd
Fri 24th
Sat 25th
Sun 26th
Mon 27th
09:1545mins
Group CycleInstructor: Josephine Smith
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Instructor: Josephine SmithOur exciting, instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner for 45 minutes, a fun, fantastic and fast session on indoor bikes, which will push you to your limits.

10:1545mins
Power Hoop 45 MinsInstructor: Kathryn Vovkozha
Class Full

Instructor: Kathryn Vovkozha

17:3045mins
PumpInstructor: Kathryn Vovkozha
Class Full

Instructor: Kathryn VovkozhaFunction and intensity collide in a total-body blitz like no other. T3 pump turns tried and tested resistance-based exercises into the ultimate physical challenge in the studio

18:1545mins
Zumba - 45 MinsInstructor: Kathryn Vovkozha
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Instructor: Kathryn VovkozhaAre you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in the shape at the original dance-fitness party. Zumba classes feature exotic rhythms set to high-energy Latin and international beats that will make you dance down the runway on holiday as you will be toned and trim.

19:1545mins
Pilates 45 MinsInstructor: Maria Popova
Class Full

Instructor: Maria Popova

19:3045mins
Aquacise - 45minsInstructor: Hayley Bulgin
Class Full

Instructor: Hayley BulginAquacise is a low-impact water exercise. The resistance of the water to choreographed movements provides an intense workout to maximise calorie burn whist limiting impact on the body.

20:1060mins
Yoga - 60 minsInstructor: Maria Popova
Class Full

Instructor: Maria PopovaSuitable for any age and experience. Yoga learn or practice the fundamental yoga poses whilst concentrating on healthy alignment and estabilishing and deeper connection with your body. Yoga will help you relax and forget about all your worries, replemishing the mind.

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